
As we move out of daylight saving and into the darker winter months, even the most settled routines can feel a little off, especially for young children. – Doreen Baumann
Read More: Daylight Savings & Winter: Supporting Sleep, Energy & Easy Mornings
Many parents ask me about natural ways to support their children’s digestive health and immunity, including gentle parasite cleansing. While over-the-counter parasite cleanses are often recommended
– Doreen Baumann
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Read More: Parasite Cleansing: A Natural Approach for Families
Hi everyone, As winter deepens, the temperatures drop and sniffles creep in, many of you have been asking how we can best support our children’s immune systems through food. – Doreen Baumann
Read More: Winter Wellness & Immunity – Nourishing Little Bodies in the Cold
As a daycare centre chef and nutritionist, I often hear, “My child won’t eat vegetables” or “Should I make them finish their plate?” Interestingly, one of the most insightful answers comes from a study done
– Doreen Baumann
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Read More: Trusting Tiny Appetites
Many of you have asked about sugar and how to balance it in your child’s diet. We all want our children to enjoy something sweet while still eating well and avoiding the dreaded sugar crashes – Doreen Baumann
Read More: Sugar & Children – Finding Balance
When we set out on our Forest School adventures, we never quite know what the day will bring! The bush changes with each season, and Papatūānuku creates new taonga and treasures for our Tamariki to discover. – Lucy Pratt
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Read More: Kaitiaki of the Forest